Welcome!

Hi, welcome, and thank you for visiting! I’m Doreen, a registered licensed dietitian nutritionist. I have both a bachelor’s degree as well as a master’s degree in nutrition and dietetics. Also, I have been trained on the use of a low FODMAP diet for IBS (Irritable Bowel Syndrome) by Monash University. I help people with IBS find symptom relief through the FODMAP Diet protocol. My practice is 100% virtual. 

I know IBS may be difficult to manage at times. It’s frustrating guessing what might be causing your symptoms or cutting random foods out of your diet.

I give my clients clear strategies for symptom control, thus empowering them to manage their IBS for the rest of their lives.

You can expect me to be helpful, supportive, and encouraging. I will help you find ways of including a variety of foods in your diet so as to not make it feel too restrictive. I will provide to you ongoing support, encouragement and feedback. This reassurance and help will guide you through the FODMAP diet. 

I work with a small number of clients at a time, meaning that each of my clients receives my full energy & attention during the coaching process. 

For now, you may book in for an orientation visit with me to learn how you can optimize your gut health, and get the answers to the questions you've been struggling to find the answers to.

The Orientation Visit

  • The orientation visit was developed as a way to provide an expert service to those interested in learning more about their gut health and how they can optimize it through diet and lifestyle strategies.

  • It gives individuals the opportunity to receive personalized advice from a Specialized Dietitian on a 1:1 basis and aims to empower the client to confidently navigate the amazing but sometimes confusing & overwhelming area of gut health.

Key Features

  • 60 minute virtual appointment

  • Food diary review & audit

  • Personalized recommendations on how you can optimize your gut health

  • Written report of key recommendations following the session

  • Your gut health questions answered

My IBS Coaching Program

I provide a 1:1 coaching program for highly motivated clients who have been diagnosed with IBS by a physician and who are ready to take control of their gut symptoms once and for all.

The minimum commitment required for 1:1 coaching is 2 months.

 1:1 Coaching includes:

  • Personalized IBS relief plan

  • 2 x 1:1 coaching calls per month

  • Food diary review

  • Accountability & support throughout

  • Recipes & sample meal plans

  • Supplement recommendations